• What's new on Netflix UK in October?

    What's new on Netflix UK in October?


    • Netflix
  • The 10 fashion commandments you MUST obey for AW17

    The 10 fashion commandments you MUST obey for AW17


    • Shopping
  • Celebrities at Fashion Week: The most FROW-worthy looks

    Celebrities at Fashion Week: The most FROW-worthy looks


    • London Fashion Week
  • Here's EVERYTHING you need to know about the BIG GLAMOUR Flash Sale

    Here's EVERYTHING you need to know about the BIG GLAMOUR Flash Sale


    • Glamour Flash Sale
  • 23 autumny dresses to chuck over a pair of sassy boots

    23 autumny dresses to chuck over a pair of sassy boots


    • Dresses
  • Sexiest Man of The Year 2018: It's time to cast your vote

    Sexiest Man of The Year 2018: It's time to cast your vote


    • Sexiest Men
  • 15 of the best bronzers

    15 of the best bronzers


    • Bronzer
  • 7 super smart ways to be more productive & get sh*t done

    7 super smart ways to be more productive & get sh*t done


    • Careers
  • What your Netflix choices say about you

    What your Netflix choices say about you


    • Netflix
  • 21 mood-boosting foods for a natural happy high

    21 mood-boosting foods for a natural happy high


    • Diets
  • 13 pearl-covered pieces your nan would be proud of

    13 pearl-covered pieces your nan would be proud of


    • Shopping
  • These are the beauty products our favourite stars will forever re-buy...

    These are the beauty products our favourite stars will forever re-buy...


    • Makeup
  • 4 women reveal the moment they knew their relationship was over

    4 women reveal the moment they knew their relationship was over


    • Dating
  • Winter coats: The trends that are going to be massive this year

    Winter coats: The trends that are going to be massive this year


    • Shopping
  • 14 pictures of Chris Pratt looking hot. Because we're good like that.

    14 pictures of Chris Pratt looking hot. Because we're good like that.


    • Chris Pratt
  • 26 Inspirational quotes from kick-ass women

    26 Inspirational quotes from kick-ass women


    • Feminism
  • Best Highlighter: 15 of the most Instagram-worthy strobing products

    Best Highlighter: 15 of the most Instagram-worthy strobing products


    • Highlighter
  • Here’s exactly what each vitamin does for your skin

    Here’s exactly what each vitamin does for your skin


    • Skincare
  • Going blonde? Browse your blonde shade options, from platinum to ashy & dark

    Going blonde? Browse your blonde shade options, from platinum to ashy & dark


    • Blake Lively
  • Flat is where it's at. 31 pairs for optimum comfort (& style)

    Flat is where it's at. 31 pairs for optimum comfort (& style)


    • Shopping
  • 50 short hairstyles: the coolest short hair ideas

    50 short hairstyles: the coolest short hair ideas


    • Hairstyle Ideas
  • Unique baby names: The celebrity kids' names you'll never forget

    Unique baby names: The celebrity kids' names you'll never forget


    • Baby Names
  • What print should I invest in now?

    What print should I invest in now?


    • Natalie Hartley says....
  • Best charcoal and peel-off face masks

    Best charcoal and peel-off face masks


    • Face Mask
  • A-List Heartbreak: Celebrity Splits and Breakups 2017

    A-List Heartbreak: Celebrity Splits and Breakups 2017


    • Celebrity Splits
  • Coffee will help you live longer, new study suggests

    Well, sort of. ☕️


    • 29 Aug 2017

    If you're one of those 'don't talk to me until I've had my coffee' kinda people, then we've got good news for you. A new major study suggests that coffee may decrease your chances of an early death.

    Getty Images

    After tracking almost *twenty thousand* people for ten years, the Hospital de Navarra in Spain concluded that those who drank coffee regularly the had lowest death rates - almost two thirds lower than the non coffee drinkers in the researched group.

    Of course this is not the first time coffee has been pointed out as beneficial for your health - as it has been previously linked to lower heart disease, warding off diabetes and even boosting metabolism. But this time around researchers may have found the magic number of cups at which the benefits really kick in:

    “I would advise drink plenty of coffee, it could be good for your heart. I think it's a good idea to have about four cups a day. I think it's the polyphenols (a form of antioxidant), they have an anti-inflammatory effect” - Lead author of the study, Dr Adela Navarro, comments.

    But before you start chuging espressos like they're shots, know that the British Heart Foundation advised coffee drinkers to take it easy on the caffeine and rather just make better lifestyle choices:

    “The best way to minimise your risk of cardiovascular disease and premature death is to concentrate on an overall healthy lifestyle - eat a balanced diet, stay active and don’t smoke - rather than lining up the lattes". We promise we'll try.